Celebrity Fitness: Top 20 Celebrity Transformation From Fat-to-Fit
If you think, your favourite action men were born with chiseled bodies and six-pack abs, you are sadly mistaken. Most of them had regular bodies with an extra bit of fat. However, by adopting a tough exercise routine and a stringent diet, they were able to go from frumpy to fab.
If you think, your favourite action men were born with chiseled bodies and six-pack abs, you are sadly mistaken. Most of them had regular bodies with an extra bit of fat. However, by adopting a tough exercise routine and a stringent diet, they were able to go from frumpy to fab.
Image courtesy: BCCL
Male Celebrity Transformation from Fat-to-Fit # 1: Arjun Kapoor
This actor, who was recently seen on the cover of Men's Health Magazine, was over 170 kilos. However, he managed to lose 68 kilos and transform his body by following a strict diet plan and exercise regime.?
Also See:??Top 20 Hot and Fit Female Celebrities
Male Celebrity Transformation from Fat-to-Fit # 2: Russell Crowe
For the movie Gladiator, he lost 40 pounds or 18 kgs, by working out hard to get those sculpted ab muscles by eating six to eight meals, which comprised healthy and nutritious food.
Male Celebrity Transformation from Fat-to-Fit # 3: Ranveer Singh
He transformed his body for his role in upcoming movie Ram Leela by exercising with a trainer and following a strict diet.
Male Celebrity Transformation from Fat-to-Fit # 4: Jonah Hill
Jonah Hill, dropped 40 pounds ?or 18 kgs to look fabulous in ¡®Superbad¡¯. He chose to follow a strict meal plan with a moderate workout schedule.
Male Celebrity Transformation from Fat-to-Fit # 5: Adnam Sami
This ¡®lift kar de¡¯ singer, who was once wheel chair bound due to his weight, managed to lose half his body weight, through diet, exercise and will power. He was once 206 kgs and in a year¡¯s time, he lost a whopping 130 kgs.
Male Celebrity Transformation from Fat-to-Fit # 6: Ricky Gervais
He may be good at creating humour, but he was quite heavy for most of his adult life. Due to fear of obesity related diseases he manaded to lose 20 pounds or 9 kgs, by adopting a rigorous fitness regime and following a strict diet.?
Male Celebrity Transformation from Fat-to-Fit # 7: Jackky Bhagnani
Through sheer will power, exercise and diet, this hunk lost 130 kgs and is now ripped and muscled and 70 kgs lighter.
Male Celebrity Transformation from Fat-to-Fit # 8: Brad Pitt?
Brad Pitt worked out hard and ate very healthily to look ripped and toned for his role in Troy. He managed to achieve this physique in just 7 months.?
Male Celebrity Transformation from Fat-to-Fit # 9: Adhyayan Suman
He maybe a celeb kid, but to survive in the competitive world, this young star underwent drastic changes. Before, his debut movie, he weighed 110 kgs, but managed to get fit and toned through exercise and a healthy meal plan.?
Also See:?Impact of Celebrity Endorsement on Kids
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