Want To Be There For Your Pet? Understand The Emotional Health Of Pet Animals Here

Understand how to nurture your pet's emotional and psychological health for a happier, healthier companion.

Sumedha TripathiUpdated: Oct 27, 2023, 17:54 IST
5 min read
Indiatimes

When it comes to emotional support, our pets have an incredible ability to make us feel better. They're there for us when we're feeling down or in need of a little cheering up. However, in the midst of our busy lives, we sometimes forget to consider their mental and emotional well-being.

Mental and emotional health of pets

It's easy to overlook the fact that understanding the mental and emotional health of our pets can be quite a challenge. Unlike humans, our furry companions can't verbally express their thoughts and feelings. They communicate through their behaviour, body language, and subtle cues, which can often be misinterpreted or missed altogether. This makes it tricky to discern when they might be experiencing stress, anxiety, or other emotional issues. As pet owners, it's important to delve deeper into the realm of our pets' emotions, as neglecting their mental well-being can have a profound impact on their overall quality of life.

Street Dog Bites Unsplash

Telltale signs that suggest our pets are not mentally doing well

Dr. Bhanu Dev Sharma, Co-CMO & Co-CCO at MaxPetZ, has indicated signs one can look into to know if their pets are dealing with anxiety, depression, or any other mental health problems that we tend to somehow not understand. Here are some things you need to check:

Changes in eating habits

This is one of the most noticeable signs of anxiety or depression in pets and can manifest as a loss of appetite or, conversely, an increase in eating. If your pet suddenly stops showing interest in their food or starts eating significantly more than usual, it could be a red flag.

Changes in sleeping patterns

Pay attention to your pet's sleep routine. Just like humans, they can experience insomnia or excessive sleeping when they're stressed or depressed.

Lethargy

Your pet may exhibit lethargy or a general lack of interest in activities they once enjoyed. They might seem less playful, spend more time lying around, and display a reduced overall activity level.

pets alvan-nee-t-0ew-sebse-unsplash-653b9697c691c Unsplash

Hiding or withdrawing

If your pet is typically sociable but suddenly becomes reclusive, it may indicate a problem. They may seek out hidden spots or avoid interaction with you and other family members.

Aggression or destructive behaviour

Increased aggression or destructive behaviour can be a sign of anxiety or depression. This might include excessive chewing, scratching, or even biting. If your pet is acting out of character, it¡¯s a good idea to get them checked.

Excessive licking, cheating, and repetitive behaviours

Constantly licking or chewing on themselves, or engaging in repetitive behaviours like chasing their tail excessively, can be signs of stress or anxiety. If your pet's self-grooming becomes obsessive, it might be cause for concern.

pets charlesdeluvio-mv9hjneuhr4-unsplash-653b971c29d6d Unsplash

Changes in bathroom habits

Changes in urination or defecation patterns, such as accidents in the house, can signal anxiety or distress. Keep an eye out for any irregularities in their bathroom habits.

Vocalisation

Unusual vocalisations such as excessive barking, whining, or whimpering can be signs of distress. If your pet starts communicating more vocally than usual, it might be their way of expressing their emotional turmoil.

Restlessness

Your pet may exhibit restlessness or pacing without an apparent reason. This constant movement can be a manifestation of their inner turmoil. When they don't know what they are feeling and how they should react to it, this can lead to restlessness.

How Insect-based foods could be better for dogs than meat? Unsplash

Changes in body language

Pets can get pretty expressive with their body language when something's bothering them. You might notice changes like trembling or even a bit of cowering, and these are usually signs that they're not feeling their best.

Change in interaction with people or other pets

If your pet starts avoiding eye contact, withdrawing from interactions with you and the rest of the family, or keeping to themselves around other pets, it's often a sign that they're going through some emotional turmoil.

Tail position

A tucked tail or one held unusually high may indicate stress or fear. A relaxed, normal tail position is generally a sign of a content and relaxed pet. If the tail is constantly high, then you should figure out what the exact problem is.

Environmental changes

Changes in the household or environment can contribute to your pet's stress. Moving to a new home, alterations in their routine, or the introduction of new people or animals can all lead to anxiety or depression.

sad-dog-653b98fea4201 Unsplash

What should you do after you notice these signs?

If you happen to observe any of these indicators in your beloved pet, it's crucial to promptly contact your veterinarian. Seeking professional guidance is essential, as it allows you to rule out any potential underlying health problems and address your pet's anxiety or depression effectively. The treatment options available are diverse and tailored to your pet's specific needs. Your veterinarian can assist in comprehending and interpreting your pet's behaviour, making appropriate alterations to their environment, and, in certain instances, prescribing medication as part of a comprehensive treatment plan. By proactively addressing your pet's emotional well-being, you can significantly enhance their quality of life and strengthen the bond you share with them.

So take care of your pets as much as they take care of you.

Sumedha Tripathi

Building, coordinating and crafting engaging content for lifestyle brand 'Evolve' at Indiatimes. Successfully revamping the lifestyle section including topics such as mental health, relationships, self, skin care, music etc. I collaborate with experts from various fields to gather insights and create well-structured pieces.

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