Tired of stubborn belly fat? Try these 5 morning drinks backed by science that could help
Belly fat can be quite irritating and difficult to shed, but you can fight it by boosting your metabolism with some much-needed morning drinks! So, forget the same old cup of coffee and let¡¯s shake things up with these five refreshing morning drinks, check here
Do you want to lose stubborn belly fat in no time? Well, you can do it now without resorting to tasteless and boring drinks. Belly fat can be quite irritating and difficult to shed, but you can fight it by boosting your metabolism with some much-needed morning drinks!
Forget the same old cup of coffee and let¡¯s shake things up with these five refreshing morning drinks that will not only make you feel lighter but also prepare you to tackle the rest of the day:
5 morning drinks to lose belly fat
Zesty lemon ginger water: Lemon-infused water on an empty stomach is one of the popular household drinks. According to the National Library of Medicine, ginger is rich in antioxidants and has anti-inflammatory and medicinal properties that can help burn belly fat. Lemons help cleanse the body, boost metabolism, and burn fat easily.
If you do not like the tangy taste of the drink, you can change the taste by just adding a teaspoon of honey to it.
Dalchini water: According to the Asian Journal of Pharmaceutical and Clinical Research, cinnamon is rich in antioxidants and has appetite-suppressing effects that are effective in reducing weight loss.
Switch to green tea: If you want to shed the stubborn belly fat, then switch from your morning coffee to green tea. It is a popular morning drink that is rich in antioxidants and helps in burning calories. Green tea is linked to high catechin content, which aids in weight loss.
Apple cider vinegar tonic: Apple cider vinegar is one of the most talked about drinks for weight loss. According to WebMD, 2 tablespoons of apple cider vinegar a day on an empty stomach may help in reducing belly fat. Apart from weight loss, it also helps in controlling blood sugar and cholesterol levels.
Turmeric latte: Turmeric is considered a golden spice in Indian kitchens; according to some studies, turmeric may play an important role in losing belly fat.
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Sneha is a dedicated writer with a passion for storytelling that enthrals and inspires the readers. With a background in Health and Wellness, she brings a unique perspective to every narrative. As a journalist, she aims to find solutions with authenticity and credibility.
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