Alia Bhatt's diet: Here's what the 'Jigra' actress eats from breakfast to dinner

Alia Bhatt’s diet is all about wholesome nutrition, and she keeps it interesting with a variety of foods. If you’re curious about what the talented “Jigra” actress fuels her body with, here’s a sneak peek into her daily meals!

Alia Bhatt's breakfast

Starting her day, Alia often opts for a glass of fresh vegetable juice or a soothing herbal tea. For breakfast, you might catch her enjoying a bowl of poha, an egg white sandwich, or a classic bowl of cornflakes.?Moving into mid-morning, she keeps it light with a refreshing fruit juice, a bowl of fresh fruit, or a delicious idli with sambar.

Lunch

Lunch is where she balances things out. She typically has a roti without ghee paired with colorful vegetables, or sometimes, she sticks to another idli with sambar. When it’s teatime, Alia enjoys a cup of sugar-free tea or coffee, giving her that perfect afternoon pick-me-up.Come mid-evening, she might snack on a piece of fruit or another idli.

Dinner

Dinner is usually hearty yet healthy—think roti without ghee, a bowl of rice with veggies and dal, or a grilled chicken breast.

After a workout, she hydrates with refreshing saffron nimbu paani and coconut water, keeping her energy levels up.Alia makes sure to drink plenty of water throughout the day.

When it comes to desserts, she keeps it low-key—think low-carb, low-fat, and low-calorie options. However, she allows herself to indulge a bit, treating herself to cheese or a sweet delight like “rabri” or “kheer” just once a week. It’s all about balance, and Alia has definitely mastered the art of deliciously healthy eating!