Is virtual autism real? Experts warn excessive screen time in teens can lead to speech issues, social withdrawal

Digital advancement, or the digital world, is scarier than it looks! It has almost become a challenge for people to stay away from screen time, which is now majorly affecting the teenagers or the Gen Z population. But did you know that excessive screen time can cause autism spectrum disorder?

According to a shocking clinical case study conducted by the JAMA Network, a major chunk of the young population who spend too much time in front of a screen, including a TV, video game console, iPad, or computer, may show symptoms associated with autism. But what's the connection between autism and screen time?

On World Autism Awareness Day, let¡¯s take a quick look at the connection between excess screen time and symptoms of autism. ¡°According to many experts, excessive social media use may contribute to behaviors that resemble autism, such as social withdrawal, difficulty with face-to-face interactions, and sensory overload,¡± says Dr. Jagdish Kathwate, Consultant Neonatologist & Paediatrician, Motherhood Hospital Kharadi Pune.

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Is virtual autism real?

Various studies establish that too much screen time may impact brain development, leading to challenges with communication and emotional regulation in some teens. ¡°Virtual autism is when young children below 10 are exposed to screens, which leads to ASD-like symptoms. Currently, there are a large number of children who have developmental delays, speech issues, and social withdrawal that are similar to the symptoms of autism spectrum disorder (ASD),¡± explains Dr. Amit Gupta, Senior Neonatologist & Pediatrician, Motherhood Hospitals, Noida.

It is a known fact that children need real-world interactions, physical play, and social engagement for growth and development.

According to various studies, too much screen time can impact every aspect of a child¡¯s life, affecting language skills, emotional regulation, and attention span. Research also suggests that reducing screen exposure and increasing interactive activities can reverse these symptoms in children and improve their quality of life. Dr. Gupta adds, ¡°It is the need of the hour for parents to encourage their children to play outdoors, read, or opt for indoor games instead of spending time glued to their smartphones.¡±

Social media and autism: A trend to worry about

According to Dr. Kathwate, ¡°Currently, a lot is discussed about social media and autism. No evidence proves the connection between social media and autism in teens. Understand that autism is a neurodevelopmental condition. Social media does not cause autism; it can influence social behaviors and the mental well-being of the child. Parents must regulate screen time for teenagers.¡±

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Ensure the teenagers don¡¯t end up spending 2-3 hours at a stretch scrolling reels or watching movies. ¡°Children avoid social interactions as they are glued to their phones. It is essential to encourage them to read, spend time outdoors in nature, follow any hobby of their choice, and learn cooking or any new language,¡± he suggests.

A look at some preventive tips

Opt for gardening, dancing, or painting, which will boost creativity instead of just scrolling or watching movies. Parents should ensure that children spend valuable time learning new skills rather than on social media.

Doing so can help with cognitive and emotional well-being. Dr. Gupta, ¡°Setting screen time limits and engaging in interactive learning can help prevent virtual autism-like behaviors in children.¡± It is also imperative to consult a pediatrician or specialist if the parents wish to seek guidance and support.