As we all know, certain programs and films have a positive or negative impact on us. You Are What You Eat: The Twin Experiment is a contemporary OTT show that is compelling viewers to consider their dietary decisions. This fascinating twin diet show immerses you in the center of a Stanford University eating experiment. The focus is on twins¡ªfour pairs of them, to be exact. Their looks and lives differ, but they all have the same objective in mind: to observe the effects of altering their diets.
Out of every pair of twins, one adopts a strictly vegan diet, while the other sticks to the Standard American Diet, which consists of all the typical things like dairy and meat.
It appeared to have some really amazing impacts. There was a decrease of approximately 10% to 15% in bad cholesterol, 25% in insulin, and 3% in body weight?after a few weeks of abstaining from animal products.?
Reacting to the show, one wrote, ¡°People act as if they need processed food to be vegan and spend a bunch of money. That's a choice. In no way is it a necessary choice.¡±??
Another added, ¡°Vegan documentaries NEVER address the elephant in the room about how full of chemicals and highly processed the vast majority of vegan alternatives are and how expensive the ones that aren't are. ¡°
A third added, ¡°If there is one American docu series you gotta while those New Year resolutions seem important , it¡¯s this ! Explosive revelations about meat,fish and dairy ¡®farms¡¯ you can¡¯t unsee but absolutely must see.¡±
A fourth added, ¡°The fact that the meat industry has more of an environmental impact than the whole travel industry is a wild stat #YouAreWhatYouEat.¡±
One also wrote about why one should watch the show. An X user wrote, ¡°Even if you¡¯re the least bit curious to know how much your diet plays into your health, where your food comes from, and how it affects the planet, please watch this¡±
Vegan cheese queen Miyoko Schinner, Impossible Foods founder Pat Brown, three-Michelin-starred chef Daniel Humm (of Eleven Madison Park fame), US senator Cory Booker, public health nutritionist Tracye McQuirter, Clean Disruption author Tony Seba, founder of Prime Roots, a plant-based deli meat company, and co-founder of Wicked Kitchen are among the celebrities who appear in the show.
You can stream You Are What You Eat on Netflix.
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