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International Yoga Day: Embrace yoga and explore from a range of yoga mats

Yoga mat is versatile option for all your workout needs - from breathing exercises to home or studio workouts. We have explored yoga mats with the best features that are available online.
Anamika Kumari Updated on Jun 19, 2024, 17:06 IST

International Yoga Day is approaching, and it's high time to embrace it and incorporate it into our lifestyle. Yoga is a highly beneficial practice for fostering mental, physical, and spiritual well-being in terms of wellbeing. However, be sure to apply it consistently. Yoga mats are essential for maintaining a regular practice. Forget the cold, hard floor and enter a world of comfort and stability. The yoga mat, often seen as simply an exercise accessory, is actually a versatile tool that can elevate your entire fitness journey. You can use it for your home workouts, breathing sessions, meditations, or simply lying on your floor.?

Benefits and uses of yoga mats:

  • Yoga mats are perfect for pilates, stretching routines, meditation sessions, or even creating a comfy spot for core workouts.
  • Many yoga mats come in lightweight variations and are portable that roll up easily, making them ideal for travel or outdoor workouts in the park.
  • Exercises requiring knee landings like jumping jacks and burpees won't be as jarring on your joints with a yoga mat cushioning your joints.
  • No more slipping and sliding during lunges or planks. A good yoga mat provides superior grip, keeping you safe and focused on your form.

Best yoga mats:

MatsRatings

Amazon Basics Yoga and Exercise Mat

4.1

Yogarise Anti-Skid Yoga Mat

3.8

OJS Yoga Mats

3.9

Bodylastics Yoga Mat for Men and Women

4.4

Fitness Mantra Yoga Mat

3.9

Boldfit Yoga Mats

4

Wiselife Tru Alignment Yoga Mat

3.9

California Wellness Products Yoga Mat

4.3

Amazon Basics Yoga And Exercise Mat

Customer Review: Customers like the lightweight feature of the mat, it's sturdy and durable, soft enough to protect your knees while doing knee workouts.

Yogarise Anti-Skid Yoga Mat
Custumer Review: Customers find the yoga mat comfortable and soft. It is durable.

OJS Yoga Mats

Customer review: Customers like the weight and overall appearance of the yoga mat. Some would prefer the yoga mat to be thicker.

Bodylastics Yoga Mat
Customer Review: Overall good experience, including the quality aspect, comfort level, and portability. They like that it's durable, easy to carry around, and has a great non-slip surface.

Fitness Mantra Yoga Mat
Customer's Review: Customers like the value and quality of the yoga mat. 

Wiselife Tru Alignment Yoga Mat

Customer Review: Customers say it is comfortable and portable. They like the quality, grip and weight.


California Wellness Products Yoga Mat
Customer Review: Customers like the size, weight and thickness of the yoga mat. They say it is ideal for everyday use.

Anamika Kumari

A content writer with a passion for storytelling, a meticulous eye for detail with a background in media studies.

FAQs

How much thick should my yoga mat be?

Thicker mats around 6 mm offer more cushioning for the joints, which is ideal for beginners or those who do a lot of floor poses. Thinner mats around 4mm provide better stability and balance for more advanced yoga styles.??

Are there any anti slipping yoga mats?

There?are yoga mats with textured surfaces on the bottom. TPE and natural rubber mats are generally known for good grip. You can also use a yoga towel on top of your mat for extra traction, especially during hot yoga.

What material should one look for in a yoga mat?

This depends on your priorities. TPE (Thermoplastic Elastomers) is a popular choice because it's grippy, comfortable, and easy to clean. However, some people prefer natural rubber mats for their superior grip.

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